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Empowered Fitness

Empowered Fitness

Empowered FitnessEmpowered FitnessEmpowered Fitness

Enhancing Focus, Fitness & Family 

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Over 15 Years Experience

At Empowered Fitness, we specialize in bringing strategic & evidence based protocols to empower change. 

ABOUT EMPOWERED FITNESS

ASHLEY PALOMINO, M.ED

Ashley’s career took root in special education, where she worked hands-on with physically and cognitively impaired students, as well as those diagnosed with autism, leveraging the transformative power of exercise through data-driven strategies to drive both behavioral and physical progress. In an era when exercise was not yet recognized as a formal therapeutic method, this gap fueled Ashley’s resolve to challenge the status quo, igniting a lifelong dedication to empowering the neurodiverse community.


Inspired by remarkable physical and emotional breakthroughs, Ashley partnered with passionate experts in functional exercise to co-develop the first visual exercise system app designed for neurodivergent individuals. This groundbreaking tool is now widely adopted in universities and adapted physical education programs across the nation. As the need for specialized resources expanded, she played a key role in establishing the Autism Exercise Specialist Certificate through the American College of Sports Medicine, deepening her expertise and influence.


Throughout her career, Ashley has led national trainings, pioneered innovative fitness programs, and designed a physical education Curriculum aligned with the national standards for special education. Whether in schools or fitness centers, she remains unwavering in her commitment to helping children with special needs thrive through movement, enhanced coordination, and the confidence that comes with personal growth. 

Empowered Fitness

5923 WAXHAW HIGHWAY, MINERAL SPRINGS nc 28108

773-410-7143

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