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Our PHILOSOPHY
Educate
Exercise stands as one of the most underutilized yet highly effective interventions for neurodiverse children. The neurodiverse community often faces daily challenges, including difficulties with communication, sensory processing, maintaining focus, and managing disruptive behaviors. These struggles not only impact the individuals but also pose significant challenges for parents, teachers, and professionals supporting them. Extensive research highlights that regular exercise can address many of these issues, offering a powerful tool to enhance overall well-being and functionality.
Empower
Every movement offers a pathway to empowerment, accessible at any fitness level, through the use of evidence-based tools designed to foster lasting progress. By integrating scientifically supported techniques and personalized strategies, we ensure that each exercise builds strength, confidence, and resilience, catering to diverse abilities and needs. This approach not only enhances physical capabilities but also cultivates mental well-being and motivation, creating a sustainable foundation for continuous improvement and personal growth over time.
Elevate
Empowered Fitness is dedicated to supporting children of all abilities with a tailored fitness regimen designed to enhance every facet of their lives. We leverage our Empowered E.D.G.E. philosophy to inspire clients to Evolve Daily through Guided Exercise, boosting physical health, cognitive focus, and overall well-being
Strategic PROTOCALS EMPOWER CHANGE
HOW WE DO IT
MOVEMENT FOCUS
MOVEMENT FOCUS
- Build a Relationship
- Educate
- Structured Environment
- Individualized Regime
- Visual Systems
MOVEMENT FOCUS
MOVEMENT FOCUS
MOVEMENT FOCUS
- Mind-Body Connection
- Posture
- Muscular Strength
- Agility
- Cardiovascular Training